Self Help

Items 1 to 35 of 56 total

  • 14,000 Things to Be Happy About

    Something to be happy about: This mesmerizing bestseller is revised and updated. Originally published 25 years ago (happy anniversary!) from a list that Barbara Ann Kipfer started making as a child, it’s the book that marries obsession with happiness. And it now has 4,000 fresh and more current reasons to be happy:

    Rabbit tracks in the snow. 
    Kiteboarding and kitesurfing. 
    Caramel gelato.
    Scoring super-high on a Scrabble turn. 
    Babies burping.
    Summer storms. 
    White cupcakes with multicolored sprinkles. 
    Big red barns. 
    20 minutes all to yourself.

    No opinions, no explanations, no asides, no footnotes, editorializing, or proselytizing. Just the simple premise of a list of things that make us smile. With its chunky shape, striking black-and-white cover, and 100 whimsical illustrations by Pierre Le-Tan, the new 14,000 Things is an irresistible catalog of good thoughts completely updated to reflect today’s world—and an uplifting gift for people of all moods and all ages.
     

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  • A Mind of Its Own: How Your Brain Distorts and Deceives

    "Provocative enough to make you start questioning your each and every action."—Entertainment Weekly


    The brain's power is confirmed and touted every day in new studies and research. And yet we tend to take our brains for granted, without suspecting that those masses of hard-working neurons might not always be working for us. Cordelia Fine introduces us to a brain we might not want to meet, a brain with a mind of its own. She illustrates the brain's tendency toward self-delusion as she explores how the mind defends and glorifies the ego by twisting and warping our perceptions. Our brains employ a slew of inborn mind-bugs and prejudices, from hindsight bias to unrealistic optimism, from moral excuse-making to wishful thinking—all designed to prevent us from seeing the truth about the world and the people around us, and about ourselves.


     

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  • Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial

    Wake up and take control of your life! From the bestselling author of Inner StrengthUnlimited Power, and MONEY Master the Game,Anthony Robbins, the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life.

    The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life, and harness the forces that shape your destiny.

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  • Big Magic: Creative Living Beyond Fear (Export Edition)

     

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  • Bilal

    Famed for his beautiful voice, Bilal is known as the first muezzin in Islam. He hears the Prophet begin his teaching and when told to beat a fellow slave for repeating Mohammad's assertion that slaves are the equal of their masters, he refuses and is himself almost beaten to death. Bilal is saved by the prayers of the Prophet and takes his place as one of Mohammad's earliest followers.

    H. A. L. Craig's book gives Bilal a voice to tell his own story. As an old man in Damascus he recalls the early struggles of the faithful and their work to spread Islam. The great battles and successes of those early years are brought vividly to life, including Bilal's finest moment. When Mohammad and his followers take Mecca it is Bilal who gives the first call to prayer in what became Islam's holiest city.

    Bilal, an Abyssinian, was the first black convert to Islam and both Sunni and Shi'a revere him. The need to understand Islam has never been more essential. H. A. L. Craig's book provides an accessible and informative account of the beginnings of the faith.

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  • Blink: The Power of Thinking Without Thinking

    In his landmark bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a book about how we think without thinking, about choices that seem to be made in an instant-in the blink of an eye-that actually aren't as simple as they seem. Why are some people brilliant decision makers, while others are consistently inept? Why do some people follow their instincts and win, while others end up stumbling into error? How do our brains really work-in the office, in the classroom, in the kitchen, and in the bedroom? And why are the best decisions often those that are impossible to explain to others?In Blink we meet the psychologist who has learned to predict whether a marriage will last, based on a few minutes of observing a couple; the tennis coach who knows when a player will double-fault before the racket even makes contact with the ball; the antiquities experts who recognize a fake at a glance. Here, too, are great failures of "blink": the election of Warren Harding; "New Coke"; and the shooting of Amadou Diallo by police. Blink reveals that great decision makers aren't those who process the most information or spend the most time deliberating, but those who have perfected the art of "thin-slicing"-filtering the very few factors that matter from an overwhelming number of variables.

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  • Blink: The Power of Thinking Without Thinking (Mass Market Paperback - International Edition)

    In his landmark bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a book about how we think without thinking, about choices that seem to be made in an instant-in the blink of an eye-that actually aren't as simple as they seem. Why are some people brilliant decision makers, while others are consistently inept? Why do some people follow their instincts and win, while others end up stumbling into error? How do our brains really work-in the office, in the classroom, in the kitchen, and in the bedroom? And why are the best decisions often those that are impossible to explain to others?In Blink we meet the psychologist who has learned to predict whether a marriage will last, based on a few minutes of observing a couple; the tennis coach who knows when a player will double-fault before the racket even makes contact with the ball; the antiquities experts who recognize a fake at a glance. Here, too, are great failures of "blink": the election of Warren Harding; "New Coke"; and the shooting of Amadou Diallo by police. Blink reveals that great decision makers aren't those who process the most information or spend the most time deliberating, but those who have perfected the art of "thin-slicing"-filtering the very few factors that matter from an overwhelming number of variables.

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  • Brave Enough

     

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  • Breaking Free from Emotional Eating

    There is an end to the anguish of emotional eating — and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring,practical advice.

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  • Calm The F*Ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life

    The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together 


    Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night?


    Sounds like you need to CALM THE F*CK DOWN.


    Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains:



    • The Four Faces of Freaking Out--and their Flipsides

    • How to accept what you can't control

    • Productive Helpful Effective Worrying (PHEW)

    • The Three Principles of Dealing With It

    • And much more!


    Praise for Sarah Knight and the No F*cks Given Guides


    "Self-help to swear by." --The Boston Globe

    "Genius." --Vogue

    "Hilarious, irreverent, and no-nonsense." --Bustle
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  • Captivate: The Science of Succeeding with People



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  • David And Goliath: Underdogs, Misfits, and the Art of Battling Giants (Mass Market Paperback - International Edition)

    Malcolm Gladwell, the #1 bestselling author of The Tipping Point, Blink, Outliers, and What the Dog Saw, offers his most provocative---and dazzling---book yet.

    Three thousand years ago on a battlefield in ancient Palestine, a shepherd boy felled a mighty warrior with nothing more than a stone and a sling, and ever since then the names of David and Goliath have stood for battles between underdogs and giants. David's victory was improbable and miraculous. He shouldn't have won. 

    Or should he have? 

    In David and Goliath, Malcolm Gladwell challenges how we think about obstacles and disadvantages, offering a new interpretation of what it means to be discriminated against, or cope with a disability, or lose a parent, or attend a mediocre school, or suffer from any number of other apparent setbacks.

    Gladwell begins with the real story of what happened between the giant and the shepherd boy those many years ago. From there, David and Goliath examines Northern Ireland's Troubles, the minds of cancer researchers and civil rights leaders, murder and the high costs of revenge, and the dynamics of successful and unsuccessful classrooms---all to demonstrate how much of what is beautiful and important in the world arises from what looks like suffering and adversity. 

    In the tradition of Gladwell's previous bestsellers---The Tipping PointBlinkOutliersand What the Dog Saw---David and Goliath draws upon history, psychology, and powerful storytelling to reshape the way we think of the world around us.

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  • Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

    Heal small emotional injuries before they become big ones.
     
    We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent.

    Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective. Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.

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  • End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food

    If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger, and a reliable reward when it’s time to celebrate.


    If you are ready to experience emotions without consuming them or being consumed by them, the mindfulness, acceptance, and dialectical behavior therapy (DBT) skills in End Emotional Eating can help. This book does not focus on what or how to eat—rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully, live in the present moment, learn from your feelings, and cope with distress skillfully.


     

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  • Everything Is F*cked: A Book About Hope (International Edition)

    From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. 

    We live in an interesting time. Materially, everything is the best it's ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn't even dream of, so many of us come back to an overriding feeling of hopelessness.


    What's going on? If anyone can put a name to our current malaise and help fix it, it's Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn't—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art" of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries.


    Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself.


    With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven't considered before. It's another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.

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  • Getting to Yes: Negotiating Agreement Without Giving In

    The key text on problem-solving negotiation-updated and revised 

    Since its original publication nearly thirty years ago, Getting to Yes has helped millions of people learn a better way to negotiate. One of the primary business texts of the modern era, it is based on the work of the Harvard Negotiation Project, a group that deals with all levels of negotiation and conflict resolution.Getting to Yes offers a proven, step-by-step strategy for coming to mutually acceptable agreements in every sort of conflict. Thoroughly updated and revised, it offers readers a straight- forward, universally applicable method for negotiating personal and professional disputes without getting angry-or getting taken.

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  • Gmorning, Gnight!: Little Pep Talks for Me & You

    NEW YORK TIMES BESTSELLER • From the creator and star of Hamilton, with beautiful illustrations by Jonny Sun, comes a book of affirmations to inspire readers at the beginning and end of each day.

    “When the world is bringing you down, Gmorning, Gnight! will remind you that you are awesome.”—Booklist

    Good morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others tussle it out. Vamos!

    Before he inspired the world with Hamilton and was catapulted to international fame, Lin-Manuel Miranda was inspiring his Twitter followers with words of encouragement at the beginning and end of each day. He wrote these original sayings, aphorisms, and poetry for himself as much as for others. But as Miranda’s audience grew, these messages took on a life on their own. Now Miranda has gathered the best of his daily greetings into a beautiful collection illustrated by acclaimed artist (and fellow Twitter favorite) Jonny Sun. Full of comfort and motivation, Gmorning, Gnight! is a touchstone for anyone who needs a quick lift.

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  • How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships

    "You'll not only break the ice, you'll melt it away with your new skills." -- Larry King


    "The lost art of verbal communication may be revitalized by Leil Lowndes." -- Harvey McKay, author of“How to Swim with the Sharks Without Being Eaten Alive”


    What is that magic quality makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"


    What it boils down to is a more skillful way of dealing with people.


    The author has spent her career teaching people how to communicate for success. In her book How to Talk to Anyone (Contemporary Books, October 2003) Lowndes offers 92 easy and effective sure-fire success techniques-- she takes the reader from first meeting all the way up to sophisticated techniques used by the big winners in life. In this information-packed book you’ll find:



    • 9 ways to make a dynamite first impression

    • 14 ways to master small talk, "big talk," and body language

    • 14 ways to walk and talk like a VIP or celebrity

    • 6 ways to sound like an insider in any crowd

    • 7 ways to establish deep subliminal rapport with anyone

    • 9 ways to feed someone's ego (and know when NOT to!)

    • 11 ways to make your phone a powerful communications tool

    • 15 ways to work a party like a politician works a room

    • 7 ways to talk with tigers and not get eaten alive


    In her trademark entertaining and straight-shooting style, Leil gives the techniques catchy names so you'll remember them when you really need them, including: "Rubberneck the Room," "Be a Copyclass," "Come Hither Hands," “Bare Their Hot Button,” “The Great Scorecard in the Sky," and "Play the Tombstone Game,” for big success in your social life, romance, and business.


    How to Talk to Anyone, which is an update of her popular book, Talking the Winner's Way (see the 5-star reviews of the latter) is based on solid research about techniques that work!


    By the way, don't confuse How to Talk to Anyone with one of Leil's previous books, How to Talk to Anybody About Anything. This one is completely different!


     

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  • It's Your World: Get Informed, Get Inspired & Get Going!

     


     

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  • Leave Your Mark: Land Your Dream Job. Kill It in Your Career. Rock Social Media.

    LEAVE YOUR MARK isn't an advice book--it's a mentorship in 288 pages. Aliza Licht -- global fashion communications executive and Twitter phenom @DKNY PR GIRL -- is here to tell her story, complete with The Devil Wears Prada-like moments and insider secrets.

    Drawing invaluable lessons from her experience, Licht shares advice, inspiration, and a healthy dose of real talk in LEAVE YOUR MARK. She delivers personal and professional guidance for people just starting their careers and for people who are well on their way. With a particular emphasis on communicating and building your personal brand, something she knows a thing or two about, Aliza is your sassy, knowledgeable guide to the contemporary working world, where personal and professional lines are blurred and the most important thing you can have is a strong sense of self.

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  • Life Without Limits: Inspiration for a Ridiculously Good Life

    What Would Your Life be Like if Anything Were Possible?
     
    Born without arms or legs, Nick Vujicic overcame his disabilities to live an independent, rich, fulfilling, and “ridiculously good” life while serving as a role model for anyone seeking true happiness. Now an internationally successful motivational speaker, Nick eagerly spreads his central message: the most important goal is to find your life’s purpose and to never give up, despite whatever difficulties or seemingly impossible odds stand in your way.

    Nick tells the story of his physical disabilities and the emotional battle he endured while learning to deal with them as a child, teen, and young adult. “For the longest, loneliest time, I wondered if there was anyone on earth like me, and whether there was any purpose to my life other than pain and humiliation.” Nick shares how his faith in God has been his major source of strength, and he explains that once he found a sense of purpose—inspiring others to better their lives and the world around them--he found the confidence to build a rewarding and productive life without limits. Let Nick inspire you to start living your own life without limits.
     
    Includes a Life Without Limits Personal Action Plan to help anyone determine their unique path to a successful life.

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  • O's Little Book of Happiness

    With a sprightly dose of insightful inspiration, a sprinkling of practical advice, and a bounty of exuberant stories by great writers, O's Little Book of Happiness features some of the best work ever to have appeared in O, The Oprah Magazine. Inside you'll find Elizabeth Gilbert's ode to the triumph of asking for what you want, Jane Smiley's tribute to the animal who taught her about lasting fulfillment, Roxane Gay's sure-fire cure for complaining, Brené Brown's celebration of the powers of play, Neil deGrasse Tyson's take on the joyful participation in the universe, and much more. Revisiting fifteen years of the magazine's rich archives, O's editors have assembled a collection as stunning as it is spirit-lifting.

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  • O's Little Guide to Finding Your True Purpose

    "Regardless of how good you feel, you can live more vibrantly. That, as I see it, is one of the purposes of life: to continuously get better, to constantly move forward. How far can you go? How far can you grow? What will it take for you to fulfill your potential?" - Oprah Winfrey


     


    An engaging mix of inspiring advice and real-life stories of self-discovery, O's Little Guide to Finding Your True Purpose will captivate anyone who's ever been beckoned by a dream.


    Featuring some of the best work to have appeared in O, The Oprah Magazine, this rousing collection is all about helping readers to hear and heed their calling. From the beginning, has been a catalyst for women seeking to become who they're meant to be. O's Little Guide to Finding Your True Purpose continues this tradition by combining practical wisdom and relatable tales of trial, error, and triumph. Contributors include Edwidge Danticat on getting past the need to please; Martha Beck on charting your own course; Patti Smith on staying true to yourself; Elizabeth Gilbert on getting unstuck; Robin Black on thriving as a late bloomer; and many more. Whether you're still searching for your passion or summoning the courage to pursue it, this one-of-a-kind collection will set you on your way.


     

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  • Outliers: The Story of Success (Mass Market Paperback - International Edition)

    There is a story that is usually told about extremely successful people, a story that focuses on intelligence and ambition. Gladwell argues that the true story of success is very different, and that if we want to understand how some people thrive, we should spend more time looking around them-at such things as their family, their birthplace, or even their birth date. And in revealing that hidden logic, Gladwell presents a fascinating and provocative blueprint for making the most of human potential.

    In The Tipping Point Gladwell changed the way we understand the world. In Blink he changed the way we think about thinking. In OUTLIERS he transforms the way we understand success.

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  • Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality

    When you have depersonalization disorder, nothing seems real. You may feel detached from reality, even from your own thoughts, as though you are going through the motions of living without ever being truly connected to your experiences. Whether your depersonalization developed after a traumatic experience or is something you've always lived with, this book can help you reconnect with life again.

    Overcoming Depersonalization Disorder can help you diagnose the type and degree of your depersonalization disorder, come to understand why it developed, and cope with your symptoms using practical skills drawn from acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive therapy (MBCT).

    Ready to feel real again? Put the practical skills in this book to work in your life right now and start reintegrating yourself back into the world and reconnecting to your own vibrant thoughts and feelings.

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  • Receiving Love: Transform Your Relationship by Letting Yourself Be Loved

    Harville Hendrix has illuminated the paths to loving, long-lasting relationships in his New York Times bestsellers Getting the Love You Want and Keeping the Love You Find. Now, with coauthor and wife Helen LaKelly Hunt, he brings us to a new understanding about one of the most complicated issues facing couples today: 


    Receiving Love 
    Many men and women know how to give love, but many more undermine their relationships by never having learned how to accept it. We don't always realize the ways in which we reject appreciation and affection, help and guidance from our romantic partners. And, according to Hendrix and Hunt, until we are able to understand the meaning behind our behavior, our relationships stand to suffer. Ask yourself: 


    Are you reluctant to tell your partner what you really want or need? 
    When you do get what you've asked for, do you still feel dissatisfied? 
    Is it difficult for you to accept kind gestures, gifts, or compliments from your partner?
     


    If you answered yes to any of the above, this book is for you. With Receiving Love, you can learn how to break the shackles of self-rejection -- which likely began in childhood, when our caretakers unintentionally failed to nurture us -- and embrace real intimacy. Drawing on their renowned expertise, the wide clinical experience of Imago therapists, and their own personal experience as a married couple, the authors offer detailed, sensitive advice on how to turn a relationship between two well-meaning yet misunderstood individuals into a true, everlasting partnership.

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  • Rich Dad's CASHFLOW Quadrant: Rich Dad's Guide to Financial Freedom

    Are you tired of living paycheck to paycheck?


    In the world of money there are two mindsets, those that see scarcity and need security, and those who see abundance and thrive on financial adventure – the mindset of the employee or self-employed, and the mindset of the business owner or professional investor.


    In The CASHFLOW Quadrant, the sequel to Robert Kiyosaki’s smash hit,Rich Dad Poor Dad, you learn how the role you play in the world of money affects your ability to become financially free.


    There are four types of people who make up the world of business: employees, self-employed, business owners, and investors; but it’s only the business owners and the investors who can create great wealth by accelerating their cash flow through assets.


    Wall Street Journal Bestseller, Rich Dad’s CASHFLOW Quadrant is perfect for employees or self-employed individuals interested in finding new ways to generate cash flow. If you’re already a business owner or real estate investor, this book also delivers tools for even greater success.


     

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  • Rising Strong (Export Edition)

     

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  • Running on Empty: Overcome Your Childhood Emotional Neglect

    Running on Empty is the first self-help book about Emotional Neglect: an invisible force from your childhood which you can't see, but may be affecting you profoundly to this day. It is about what didn't happen in your childhood, what wasn't said, and what cannot be remembered.

    Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? Perhaps you have a fine life and are good at your work, but somehow it's just not enough to make you happy.

    If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words. Who blame themselves for not being happier.

    If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. Perhaps when you do experience strong emotions, you have difficulty understanding or tolerating them. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good.

    In over twenty years of practicing psychology, many people have arrived in Jonice Webb's office, driven by the threat of divorce or the onset of depression, or by loneliness, and said, ""Something is missing in me.""

    Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy.

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  • Smarter Faster Better: The Secrets of Being Productive in Life and Business (Export Edition)

     

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  • Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up

     

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  • The 5 Love Languages: The Secret to Love that Lasts

    Simple ideas, lasting love


    Falling in love is easy. Staying in love—that’s the challenge! How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?


    In the #1 New York Times bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.


    The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.


    Includes the Couple's Personal Profile assessment so you can discover your love language and that of your loved one.


     

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  • The Art of Loving

    The renowned psychoanalyst and social philosopher Erich Fromm has helped millions of men and women achieve rich, productive lives by developing their hidden capacities for love. In this astonishingly frank and candid book, he explores the ways in which this extraordinary emotion can alter the whole course of your life.


    Most of us are unable to develop our capacities for love on the only level that really counts—a love that is compounded of maturity, self-knowledge, and courage. Learning to love, like other arts, demands practice and concentration. Even more than any other art it demands genuine insight and understanding.


    In this classic work, Fromm explores love in all its aspects--not only romantic love, steeped in false conceptions and lofty expectations, but also love of parents, children, brotherly love, erotic love, self-love, and the love of God.

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  • The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science


    What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more

     

    An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they’ve transformed—people whose mental limitations, brain damage or brain trauma were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.

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  • The Bullet Journal Method: Track the Past, Order the Present, Design the Future

    New York Times bestseller! The long-awaited book by the founder of the enormously popular Bullet Journal® planner, journal, calendar, and all-around organizational system.

    For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. When he started sharing his system with friends who faced similar challenges, it went viral. Just a few years later, to his astonishment, Bullet Journaling is a global movement. 

    The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful, in both your work and your personal life. It's about spending more time with what you care about, by working on fewer things. His new book shows you how to...

      *  Track the past: Using nothing more than a pen and paper, create a clear and comprehensive record of your thoughts.

      *  Order the present: Find daily calm by tackling your to-do list in a more mindful, systematic, and productive way.

      *  Design the future: Transform your vague curiosities into meaningful goals, and then break those goals into manageable action steps that lead to big change. 

    Carroll wrote this book for frustrated list-makers, overwhelmed multitaskers, and creatives who need some structure. Whether you've used a Bullet Journal for years or have never seen one before, The Bullet Journal Method will help you go from passenger to pilot of your own life.

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